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Women's Circle

A Hybrid event (virtual or in-person) where women come together to support one another and share experiences of hormonal changes in perimenopause.

Tues LIVE event covers

Many women suffer alone as they go through the stages of menopause. Many are not taught what to expect, when to expect it, and for how long. If you are experiencing challenges like insomnia, anxiety, brain fog, skin flare-ups, digestive issues, or mood swings, your hormones may be changing.  You are not alone. You don’t need to put up with it. There are MANY things you can do to support your body in keeping your hormones balanced and your symptoms at bay. Join Laura Viale, for a night of supporting one another and sharing experiences for women who choose health and vitality as they navigate the changes associated with perimenopause.  Laura is a Functional Nutrition Counselor and Ayurvedic Lifestyle Coach who specializes in hormone balance for women in perimenopause.

Thursday, Sept 1st 7 PM

This intimate event will take place at a yoga studio in Natick MA. For those who are not local, you may join us and participate virtually through zoom (address and zoom link will be emailed to registrants prior to the event). The topic for this Circle is Beating Brain Fog. If you are noticing you are more forgetful, can't focus or concentrate, walk through your day like a zombie, and don’t feel like yourself anymore…You’re not losing your mind or going crazy -It could be brain fog.You’re NOT alone.And you can DO something about it. Join a group of health-minded, heart-centered ladies who believe in supporting one another through midlife and beyond. No one should go through the journey of perimenopause alone. During this women's circle, Laura will lead us in a group discussion and session of sharing. Everyone will have an opportunity to:? Share experiences and ask questions about changes and challenges you've been through.? Learn what brain fog has to do with hormones.? Take home 3 strategies you can implement right away to address the ROOT causes of brain fog.? Explore natural solutions to other menopause symptoms so you can thrive through this stage of life and beyond.? Join in a brief guided meditation.

ORDER SUMMARY

  • Women’s Circle Registration

    $15.00

  • Total

    USD $15.00

PAYMENT METHOD

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Hi! I’m Laura and I am obsessed with all things wellness. ?

Since 2001, I've been living, breathing, and loving anything to do with a healthy lifestyle and feeling amazing. The beautiful wellness center I owned for 10 years is where I was introduced to Ayurveda. The intuitive nature of this ancient system hooked me right away and I knew I had to pass along this amazing wisdom to others. So I trained with some of the best doctors and Ayurveda practitioners in the field so I could teach my clients the life-changing practices of an Ayurvedic Lifestyle.

After spending 2 decades training, living, and professionally practicing in the wellness industry, I've combined my knowledge of Functional Nutrition, Ayurveda, and my personal experience of going from exhausted and anxious, to feeling 10 years younger to create an amazing wellness program.Now my dream job is a reality and I get to teach health-minded women over 40, how to naturally manage the hormonal roller coaster, so they can gain control of their health, and live the active, full, FUN life, they deserve without feeling moody, anxious, or exhausted all the time.
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